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Stuffed Breakfast Peppers


Ripped Recipes - Stuffed Breakfast Peppers - You can't go wrong with stuffed breakfast peppers!

Ripped Recipes - Stuffed Breakfast Peppers - You can't go wrong with stuffed breakfast peppers!

Ingredients

  •  9 oz Egg White
  •  1 dash Salt
  •  1/2 tsp Olive Oil
  •  1 cup, pieces or slices Mushrooms
  •  1 small Onions
  •  3 cup Spinach
  •  1 serving (serving = 1/4 tsp) Mrs. Dash Table Blend
  •  5 medium (approx 2-3/4" long, 2-1/2" dia) Bell Peppers

 
Directions

Sautée 1 small diced onion, 1 cup chopped mushrooms, 1/2 red pepper diced and 3 cups spinach in 1/2 tsp olive oil. Season with mrs dash and some salt. Distribute mixture evenly into 9 pepper halves. Add 2 tbsp egg whites. Bake in oven at 375 for approx 45 min or until eggs are set

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