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Chickpea Avocado Mash with Lemon

Sunday, April 7, 2019 Add Comment Edit

Chickpea Avocado Mash with Lemon is our favorite go-to lunch and takes only 5 minutes to make! (vegan, gluten-free)

Chickpea Avocado Mash with Lemon is our favorite go-to lunch and takes only 5 minutes to make! (vegan, gluten-free)

INGREDIENTS

15 oz. can chickpeas
1 ripe avocado
Juice from 1/2 lemon (more to taste)
Salt/pepper to taste

INSTRUCTIONS

Rinse and drain chickpeas and place in a bowl. Mash with a potato masher or fork.
Cut avocado in half and remove pit. Scoop out the avocado and place in bowl.
Mash again to combine with the chickpeas.
Add lemon juice and stir. Salt/pepper to taste.

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